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Preparing for Your Session
Booking a Quantum Healing Hypnosis session is a beautiful gift to yourself. A Spiritual spa day dedicated entirely to you and your deepest questions about life and healing.
QHHT sessions are done one-on-one in person. Sessions are held in my healing space in the beautiful neighborhood of Ravenswood in Chicago. When you arrive, we'll spend some time discussing your current life and what themes and issues are coming up for you right now. By reviewing your life story, we gain a deep understanding of why you came in for a session, and what you are hoping to receive from it. Great healing and magic takes place just in this first part of the session, and I often marvel at the synchronicities that will bring a client to me at the perfect time in their soul evolution and life trajectory.
We will discuss how easily you can connect to the Higher Self or Subconscious— this aspect of yourself that knows everything about you and loves you unconditionally. I'll have you bring a list of questions for your Higher Self, and during this time, we will discuss and go over those. This list is very important, as it will guide the conversation that I have with the Higher Self. You’ll want to prepare one list of Personal/Life questions, and another list of Health/Body questions for physical healing. Your questions can range anywhere from, “What is my life Purpose?” or “Why did I choose to incarnate on this planet?” to questions about family, career, relationships, spirituality, or the nature of reality.
The second half of the day will be dedicated to the hypnosis process which will last about 2 hours, or a little longer. The first part of the hypnosis session will be the regression. During the regression, your Higher Self will show you exactly what you need to see right now for your highest healing and growth in your life. It may be a past life, a memory from this life, a parallel or future life, or you may go to the spirit side. And if you don’t believe in past lives, that’s fine too! We will just see a story coming from the Subconscious.
After the past life story is complete, I will invite forward your Higher Self to have a conversation. I will ask the Higher Self to address all of your questions and concerns. This is where the real healing and transformation takes place. Then I will gently bring you back up from the trance state, and we'll have a chat about how the experience went, and what you remember. It is beautiful to see how everything ties together and makes sense by the end of the session—from the interview, to the past life, to the conversation with the Subconscious. There is something truly magical and unique about each QHHT session.
All together, the process will last about 5-7 hours. The session will start in the morning and then go until late afternoon. You might feel a little tired or groggy afterwards. You will want to just have a relaxing evening to ground yourself after the session. This is a beautiful time to continue to enjoy the connection that we have established with the Higher Self through meditating, writing, or relaxing in contemplation. You will receive a full recording of your session to take home with you. Healing and insight will continue to occur as you listen, and re-listen to your recording. When you book your session with me, I will send you a list of tips to help you prepare for an amazing session!